Essential Oils & Aromatherapy, An Introductory Guide: More Than 300 Recipes for Health, Home and Beauty
Your personal guide to using essential oils and aromatherapy for your health, home, and beauty regimen.
Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home.
Essential Oils and Aromatherapy contains:
A Comprehensive Introduction covering everything you need to know to get started with essential oils 300 Recipes providing comforting remedies for your health and home, plus beauty and skincare recipes Helpful Techniques for measuring, dispending, and blending essential oils like a seasoned aromatherapist, plus tips for massage, acupressure, inhalation, and more Personal Apothecary featuring in-depth profiles of more than 60 essential oils for you to choose the best ones for your needs
Recipes in Essential Oils and Aromatherapy address common ailments such as acne, migraines, nausea, and stress, Toxin-Free Household Items such as lavender laundry detergent and all-purpose cleaner to air fresheners, Beauty Treatments such as face masks, body butter, and soothing bath salts, and much more!
Product Features
- Essential Oils Aromatherapy An Introductory Guide More Than 300 Recipes for Health Home and Beauty
Informative and “essential” to anyone interested in essential oils and aromatherapy Now this is something I have really wanted to get for awhile now! I have dabbled with making my own oils and scrubs and lotions in the past, but have not done much recently. All the books I once had are long gone due to moves and time, so I definitely needed a really good informative book!Instead of just compiling a list of recipes, it gives you recipes and MUCH more. It explains in detail what essential oils are and teaches you how to use them in aromatherapy and in topical…
This is a great beginner book for anyone who wants to get involved with essential oils. They have become a pretty popular idea lately and I have heard a lot about them from people, but wan’t quite sure if they were for me. This book goes into much depth about the history of oils, and their proper use. There are lists of the oils and which ailments they are supposed to help with. I like that it is an easy to read book that gives the reader the proper use of oils in laymen terms. I will try the…
I felt bored towards the beginning, but once I got past that, it was extremely educational and interesting. I’ve learned so much about Essential oils and how to help my family be healthier with them. I’ve even used quite a few of the recipes to make some household cleaners! I love that this book has plenty of directions and tips and ways to use EOs safely and accurately. My favorite part was where the book discusses how to/where to get quality essential oils, unlike what’s on the market these…